Posted by
Suvi Nadakuzhackal in
Weight Loss on
11 2nd, 2008 |
3 Comments
How do you compare running on a track and running on a treadmill? Logically and scientifically it should feel the same way and should provide the same results. But is that assumption correct?
When running on a track, you have to push your body upwards from the ground and go forward. It works pretty much...