Yoga | Beauty Tips Blog

Posted by cobs in Featured Articles, Yoga on 01 30th, 2010 | No Comments

Seven Chakras inside Your Body

Derived from a Sanskrit word meaning “a spinning wheel”, chakra is a system of seven energy centers located inside your body, along the spine, from the perineum to the crown of your head. There are seven chakras; each corresponds to particular areas of your body, a chain of behavioral/emotional...

Posted by cobs in Featured Articles, Yoga on 01 28th, 2010 | No Comments

Raja Yoga to Treat Cancer

Besides its widely accepted relaxation and stress-reliever benefits, yoga is said to be a promising cure for cancer, as a cancer specialist from San Antonio, Texas claimed during a seminar in Oklahoma City in the 1980s. However, physicians refused to acknowledge this new surprising cure, said a United States...

Posted by cobs in Featured Articles, Yoga on 01 26th, 2010 | No Comments

Good Digital Instructions for Yoga Newcomers

Too often newcomers in yoga training feel like it is impossible to find good and comprehensive yoga DIY (Do-It-Yourself) videos. Most videos available nowadays focus on intermediate exercises. You may find a few easy body postures and moves, but the overall instructions are intended for people who already...

Posted by cobs in Featured Articles, Yoga on 01 24th, 2010 | 1 Comment

Controlled Breathing Helps Asthma Patients

Asthma has been quite a serious respiratory problem for decades. It restricts the airways into the lungs, making breathing difficult. In UK alone, more than three million children and adults suffer from asthma, with no less than 2,000 deaths annually. This is worsened by the fact that most Western...

Posted by cobs in Featured Articles, Yoga on 01 22nd, 2010 | No Comments

Breathe Deep, Relax Yourself

As you meet stressful environment day by day, you can easily fall into stress yourself. The trick to keep your mind and body at peace is easy: by simply breathing. Breathing exercises in yoga help you achieve the natural relaxation state your body and mind want to be into. Slow, steady and quiet breathing...