Currently Browsing: weight loss
Posted by Suvi Nadakuzhackal in Exercises on 03 6th, 2009 | No Comments

Exercises during pregnancy – How safe are they?

As is the case with the rest of the population, pregnant women also need regular exercising. Regular exercises will leave your heart in great shape and your muscles healthy. Those who make this a habit are known to suffer less from the effects of pregnancy like morning sickness, constipation, back pain,...
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Posted by Suvi Nadakuzhackal in weight loss on 02 12th, 2009 | 3 Comments

Body wraps and their effectiveness in reducing weight

Nowadays, women in general and occasionally men too have a wide array of beautification procedures at hand for them. One group among these is body wraps. There are a variety of body wraps available for you in the market. Spas in today’s world offer a variety of these wraps for your convenience. Let...
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Posted by Suvi Nadakuzhackal in weight loss on 12 31st, 2008 | 5 Comments

Diet supplements to improve your over all health

Through this post we are bringing you the natural diet supplements to improve your overall health. People tend to differ from person to person in their diet requirements. This is similar to many other aspects of their life. This is true about the nutrients they may be missing in their diet, based on the...
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Posted by Suvi Nadakuzhackal in weight loss on 11 27th, 2008 | 1 Comment

Enjoy thanksgiving in a healthy way!!

Thanksgiving is an occasion when every one thanks God for all the great things he gave you during the past year. Thanksgiving has its origins as a harvest festival where people used to thank god for the good crop they received. Of late thanksgiving has been turned in to an occasion to have a large amount...
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Posted by Suvi Nadakuzhackal in weight loss on 11 2nd, 2008 | 3 Comments

Running on a track or running on a treadmill?

How do you compare running on a track and running on a treadmill? Logically and scientifically it should feel the same way and should provide the same results. But is that assumption correct? When running on a track, you have to push your body upwards from the ground and go forward. It works pretty much the...
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