How Exercises Keep You Energetic!

In energy point, we distinguish between two major primary energy sources: the down to earth and stored arrangements in the ascending heaven.

In our genes, yet there is a well-encrypted code, which ensures that we align our body vertically between the two main sources of energy. The evolution has adapted this energetic principle and given to us the sequel to walk upright.

If, however, an attentive observer walks through the streets of USA, one is struck by the fact, especially the younger generation, that they almost forgotten how to walk upright. Teens plod listlessly down, with drooping shoulders and vacant eyes in our modern world.

Sheng Fui can help with specific exercises, which will lead the young folks lead back into society and – in turn literally – to be upright citizens of the country.

Particularly suitable is the practice, “the tree hugging,” which aligned in all the bones of the skeletal system in a very Exerciseefficient manner. Through its crystal structure, they act like “antennaes” that can be absorbed through the energies of heaven and earth, and after that mixed.

A Sheng-Fui instructor presents himself to the trainee behind a tree. Both now with outstretched arms have to embrace the tree. Within a few minutes away energy blockages happen and the chi begins to flow.

Children and beginners should start with Japanese bonsai trees, since the onset of energy affects many inexperienced newcomers, who are initially unknown. Thereafter, the dose may be increased slowly from the slender birch-up to the mighty oak.

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