Posted by cobs in Yoga on 09 5th, 2008 | 5 Comments

Yoga Postures in Images

Suryanamaskar The Sanskrit word surya means sun. Namaskar is the Hindi word for Namaste, from the root nam, to bow. Namaskar means salutation, salute, greeting or praise. Nataraja Asana or King of Dance Yoga Pose The Sanskrit word nata means dancer and raja means king. Nataraja is another name for...
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Posted by cobs in Featured Articles, Yoga on 09 5th, 2008 | 6 Comments

Yoga Postures

Through the yoga postures the body undergoes a thorough cleansing, the blood is enriched and the circulation improved. Symptoms of old age and stress – tiredness, insomnia, anxiety, general aches and pains, back pain, poor posture, constipation and other digestive disorders, wrinkles and poor...
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